Several studies and popular theories prove that egg quality in women declines with age, and it is a growing issue leading to female infertility. Along with the research prevail, the myths in the Indian Society state there is no procedure to improve the egg quality, and most people survive with it by following the several repercussions of female fertility for a long.
However, moving into a technology-driven world with more experienced doctors sharing the solutions to infertility, a significant ratio of the Indian Population has started accepting infertility treatment is possible.
Facts From Past Studies
Different researches reveal vitamins can improve the quality of sperm. However, you first need to consult the best IVF (in-vitro fertilization) doctor in Patna to get personalized assistance based on your condition.
Now, It is clear from recent research that a good diet with a proper plan and strategy can enhance the quality of eggs and reduce the risk of female infertility. It also aids in increasing the chances of becoming pregnant and delivering a healthy baby.
Consulting a doctor at the best IVF center won’t only resolve the issues with female fertility but also guide the way to improving egg quality.
Vitamins that improve egg quality are
Vitamin E helps in maturing eggs.
Taking Vitamin E can help with the couple's dilemma of conceiving a child as it increases cervical mucus in women, allowing sperm to stay longer than expected. Also, Vitamin E acts both as an antioxidant and a vital component for the ovaries, which is essential for being able to conceive and remain healthy in pregnancy.
Vitamin K2 balances progesterone and estrogen levels.
Vitamin K2 plays a very significant role in women's hormonal health, especially those suffering from PCOS. As it not only decreases DHEA but also frees testosterone levels. However, if you are planning to conceive or are currently pregnant, ensure you have enough vitamin K2 intake to avoid the risks of female fertility. You can also visit the best IVF center in Patna for more information.
Chromosome abnormalities are prevented by folate (vitamin B9).
During the maturation of eggs, having chromosome abnormalities is a common risk in the female fertility process. It is also a significant cause of infertility, miscarriage, and unsuccessful IVF (in-vitro fertilization) rounds. Furthermore, the risk of chromosomal abnormalities can be reduced by supplementing with high-quality folate in Vitamin B, which can improve the chances of conceiving so that you can joyfully complete your family. You can also consult the best IVF doctor in Patna to get the most efficient solution if you face any further problems.
Vitamin B6 helps in improving regular ovulation.
Research shows that taking vitamin B6 won’t only increase the chances of a woman getting pregnant but also reduces risks related to female fertility. As it supports a healthy, regular menstrual cycle, making it easier for couples to crack ovulation periods.
It also helps maintain hormones at normal levels as a lack of vitamin B6 further leads to hormonal abnormalities, especially with estrogen and progesterone, which are required for normal female fertility.
Improve the chances of fertility with Vitamin B12!
It has been found that issues with female fertility, further resulting in an ability to conceive, can occur due to a shortage of Vitamin B12 in your body as it leads to neural tube defects, stomach cancer, anemia complications, or cardiovascular diseases.
Make sure you are taking enough vitamins and consulting with the best IVF doctor in Patna or visiting the best IVF center to improve your eggs' quality. Every baby born healthy has gone through a cycle from being an egg to forming in a human body and they need a proper cure when they are more than three months before ovulation. Thus, ensure the eggs get enough vitamins to have a healthy baby so that you can live the dream of a happy family. Also, you can consult with the best IVF center in Patna or reach out to any IVF specialist all over India, from Mumbai to Patna.